Life can be hard and at some point in our lives we may feel stuck with certain challenges.  Getting support from someone on the outside can sometimes help you understand more clearly what is going on.  We can uncover the obstacles that are holding you back and explore how you can find more peace in your life.

 

I work with couples and individuals with relationship issues.  I also work with individuals experiencing depression, anxiety, life transitions, parenting, grief, loss, and women's issues.

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I completed my internship at the LGBTQ Center of Orange County, CA and am an affirming therapist.  I am familiar with the unique challenges of this community and supportive of all kinds of sexuality and gender identity.

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My style is warm and engaged.  I believe in guiding, educating, and collaborating with my clients.  Every client is different and has different needs so I like to tailor my approach to what works best for you and your personality.  Some clients may prefer a direct approach where we challenge faulty beliefs, others may prefer a supportive person where they can feel heard and not go through something alone.  Life can feel messy, overwhelming, complicated, scary, and confusing.  Please reach out if you need some help.  It doesn't matter how little or big.  I would be honored to hear your story. 

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I know that finding the right therapist is a very important decision.  If you have any additional questions or want to see if we could be a fit, please do not hesitate to schedule a free 15 - minute telehealth consultation.